Mandarin smoothies.

Mandarin smoothies.

Ingredients:

Mandarin - 2 pcs.
Frozen banana - 1 pc.
Milk - 1 cup
Yogurt - 1/3 cup
Honey - 1 teaspoon
Vanilin- to taste















Preparation:

1. Clear the banana, cut it into small pieces and send in the freezer for 20 minutes.
2. Clear the mandarins.
3. Load in a blender mandarins. Add the slices of frozen banana.
4. Add the milk, yogurt, honey and vanilla.
5. Beat at maximum speed for 30 seconds.
6. Enjoy smoothies with creamy notes? Add to the list of ingredients, a couple of tablespoons of ice cream.



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